Organic Spelt Melba Toast
£3.25 — available on subscription
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies.
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Nutrition Information
Typical composition per 100g
....energy kJ..................... 1628 kJ ....energy kCal................. 389 kCal ....protein.......................... 12.40g ....carbohydrates............ 66.80g ........of which sugars..... 2.30g ....fat................................... 7.00g ........of which saturates. 3.60g ....fibre............................... 4.50g ....sodium.......................... 0.348g ....salt................................. 0.87gRelated products
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