Organic Omega Four Seed Mix 500g

£3.99 available on subscription

Mix of four organically produced seeds: pumpkin seeds (40%), sunflower seeds (40%), golden linseed [flaxseed] (14%) and sesame seeds (6%). Just 100% seeds.

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Description

Mix of four organically produced seeds: pumpkin seeds (40%), sunflower seeds (40%), golden linseed [flaxseed] (14%) and sesame seeds (6%). Just 100% seeds.

The variety of seed sizes provide colour, texture and taste as well as an excellent source of protein, fibre, omega 3 and polyunsaturates.

Eat this as a snack by the handful, or sprinkle it on other foods. The nuttiness suits muesli and cereals, as well as savoury dishes.

Ingredients

Pumpkin seeds, sunflower seeds, golden linseed (flax seeds), sesame seeds. All 100% organic ingredients.

Nutrition Information

Typical Values per 100g
Energy 561kcal/2331kJ
Protein 22.2g
Carbohydrate 13.6g
of which sugars 1.5g
Fat 46.1g
of which saturates 5.6g
Fibre 7.3g
Sodium Trace