Lentil and Spinach Dahl Soup

£3.00

This comforting dhal is packed full of red lentils + spinach – the ultimate power couple. A warming mix of cumin + chilli bring a gentle heat, all finished off with a pinch of cracked black pepper.

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Category:

Description

  • HIGH PROTEIN
  • GM FREE
  • NO ADDED SUGAR
  • LOW FAT
  • VEGAN
  • ORGANIC
  • GLUTEN FREE

Ingredients

*Water, Tomato, Red Lentils (10%), Spinach (8%), Onion, Creamed Coconut, Vegetable Stock (*sea salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, chilli powder, *sea salt, onion powder, cumin, fenugreek, ginger, garlic powder, fennel, black pepper), Sunflower Oil, *Sea Salt, Cumin, Garlic, Black Pepper. * denotes non-organic ingredients.

Nutrition Information

Typical composition per 100g
....energy kJ..................... 163 kJ ....energy kCal................. 39 kCal ....protein.......................... 1.40g ....carbohydrates............ 3.10g ........of which sugars..... 1.00g ....fat................................... 2.10g ........of which saturates. 1.30g ....fibre............................... 0.90g ....sodium.......................... 0.600g ....salt................................. 1.5g