Cauldron Organic Tofu

£2.75

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Description

Draining and pressing will give extra firmness to the Tofu; To do this, remove packaging, drain the Tofu well and wrap in layers of kitchen roll. Press the Tofu block between two chopping boards and apply weight with a heavy pan or cookery book for at least for 10 minute; the longer you press, the firmer the texture. Simply, stir fry in a little oil for 6 mins, then add to cous cous, or pasta. Also great straight from the pack sliced or cubed into salads.This product can be eaten straight from the pack.

Ingredients

Water, soybeans (35.8%), firming agent: calcium sulphate

Nutrition Information

Typical composition per 100g
....energy kJ..................... 493 kJ ....energy kCal................. 118 kCal ....protein.......................... 12.60g ....carbohydrates............ 1.00g ........of which sugars..... 0.70g ....fat................................... 7.10g ........of which saturates. 1.20g ....fibre............................... 1.90g ....sodium.......................... 0.013g ....salt................................. 0.0325g